Fitness Classes

For weather announcements, please check our Facebook page or call 712.213.8073.

January 6 – February 29, 2020 Fitness Schedule & Descriptions

January 6 – February 29, 2020 Fitness Schedule & Descriptions- Spanish

March 9 – May 2, 2020 Fitness Schedule & Descriptions

March 9 – May 2, 2020 Fitness Schedule & Descriptions- Spanish 

 

Classes

  • BLT
  • Boot Camp
  • Body Sculpt
  • Butts & Guts
  • Circuit Training
  • Cross Hiit
  • Cycle Core
  • KettleBell
  • Kickboxing
  • Instructor Choice
  • Interval Training
  • Pilates
  • Poly-Dance
  • Pound
  • Power Step
  • Revolution Spin
  • RIP
  • S3
  • Senior-cise
  • Spin & Strength
  • Spirit Spin
  • Sport
  • Step & Strength
  • Total Body Training
  • Turbo Kick®
  • Yoga
  • Yoga Fusion
  • Yoga Ride
  • ZUMBA®
  • ZUMBA® Combo
  • ZUMBA® Fitness

Events and News

LifeServe Blood Drive
  • LifeServe Blood Drive

    Walk Ins Welcome/Photo I.D. Required Schedule your appointment online at www.lifeservebloodcenter.org or call 800.287.4903  
    Tuesday, March 3, 2020
    12:30 pm - 6:00 pm

    Click for more information.
BLS Healthcare Provider
  • BLS Healthcare Provider

    INTENDED AUDIENCE:

    RN’s, LPN’s, EMT’s, RT’s & other Licensed & Certified Healthcare professionals requiring Healthcare Provider BLS certification for their work

    Part I – Online Course done through American Heart Association. $28.50 Part II - Skills Evaluation. Cost is $30 (This includes the AHA certification card.) Call 712-213-8683 to register.
    Tuesday, March 3, 2020
    1:00 pm - 2:00 pm

    Click for more information.